6 Winter Health Myths
South Africans know how quickly the weather can change, with [...]
Top 25 foods to boost your child’s brain
At Centurion Pharmacy Group, we recognise that what your children [...]
10 tips for healthy eating with diabetes
There are different types of diabetes, and no two people [...]
7 Easy Health Challenges for the New Year
After eating tons of cookies, indulgent dinners and other holiday [...]
10 Tips To Live A Healthy Lifestyle
Its that time of year... People are fatigued, immune systems [...]
What Are Vitamins and Why Are They Important?
Vitamins are micronutrients that are essential for our wellbeing. [...]
Age-Defying Nutrients: The Essential Vitamins and Minerals for a Healthier Life
As an older adult, it's essential to keep your body [...]
Vitamin C’s 7 Impressive Benefits
Vitamin C's 7 Impressive Benefits The health benefits of vitamin [...]
Eat Well this Holiday Season
The holiday season is approaching and along with it comes [...]
Why Vitamin D Is Essential In Winter
Is Your Body Getting Enough Vitamin D During The Winter? [...]
