How to Build Healthy Habits for 2025
The start of a new year brings a sense of [...]
Prioritising Mental Health During the Holiday Season
The festive season is often portrayed as a time of [...]
How to Change Your Lifestyle Completely
How to change your lifestyle completely may seem like an [...]
Get the Facts! We’re Debunking 9 Common Myths About Seasonal Flu
Cold and flu season is here—and that means there are tons [...]
15 Best Tips for Staying Active During Winter
Introduction Staying active during winter can be challenging due to [...]
7 Health Myths and the Facts to Keep Kids Well This Winter
You might have heard some health advice growing up that [...]
Learn the Truth About the Flu Shot and Why You Should Definitely Get One This Winter
As the winter season intensifies, respiratory infections are on the [...]
6 Winter Health Myths
South Africans know how quickly the weather can change, with [...]
Addressing Men’s Mental Health in the Workplace: A Critical Imperative
At Centurion Pharmacy Group, we recognise the importance of [...]
Navigating Nutritional Needs During Menopause: What to Avoid and How to Thrive
The journey into menopause heralds significant changes not only to [...]
