6 Winter Health Myths
South Africans know how quickly the weather can change, with [...]
Addressing Men’s Mental Health in the Workplace: A Critical Imperative
At Centurion Pharmacy Group, we recognise the importance of [...]
Navigating Nutritional Needs During Menopause: What to Avoid and How to Thrive
The journey into menopause heralds significant changes not only to [...]
Top 25 foods to boost your child’s brain
At Centurion Pharmacy Group, we recognise that what your children [...]
Seniors’ guide to medication management
Many of us take more medications as we age. Use [...]
Making Exercise a Habit: Your Guide to a Healthier Life
Embrace a Positive Approach to Fitness For many, the desire [...]
How to Age Healthfully – 8 Tips for Getting Older and Staying Well
By: Suzanne Kvilhaug My grandmother lived until she was 99 [...]
10 tips for healthy eating with diabetes
There are different types of diabetes, and no two people [...]
Why it’s important for you to drink water and stay hydrated
As the weather heats up in summer, you might be [...]
All you need to know about Chronic Fatigue
Chronic fatigue syndrome (CFS) Summary Find a doctor who understands [...]
